"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment." - Eckhart Tolle
“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.” ― Marianne Williamson
"Follow your heart, listen to your inner voice, stop caring about what others think." Roy T Bennett.
Beautiful images of father and son at our Eye Gazing workshop in Hyde Park last Sunday in Sydney.
"My father didn’t tell me how to live. He lived and let me watch him do it.” –Clarence Budington Kelland
Last nights Eye Gazing Workshop was one of my favourite workshops for how easy, soft, healing, playful and fun the process was.
A room of very exuberant, heart based, courageous souls who really reaped the benefits of the practise by creating harmony within their connections.
Once again I am inspired to a whole other degree around the unique creative development that occurs each month.
Eye Gazing allows for the neurochemistry of the two participants to sync up; the neurochemical synchrony generates a felt sense of shared resonance that can be characterised as a moment of love and a state of safety.
A significant contributor to that neurochemical synchrony is the release of oxytocin – the brain’s hormone of safety and trust, bonding and belonging, of calm and connect.
"And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye."
So absolutely grateful that Amisiyah and I were given the opportunity to facilitate an Eye Gazing Workshop with Grade 3 & 4 at Public School in Sydney.
Working with kids has been something we've been talking about and thinking about for a few years.
Consistently sending the signals out to the universe.
I'm honestly in awe of how beautiful this journey is and all of the incredible opportunities that are coming our way.
Mindfulness is so important, the earlier we wire our brain to respond to challenges with bodily awareness, the more our decisions and actions will reflect outcomes that embody true harmony.
We're looking at the key decision makers of the future of our country, and what a beautiful way to ensure that they maintain their heart-based coherence as they grow up
The start of a beautiful adventure.
Meditation works to balance both hemispheres of the brain, forcing them to work in harmony. Scientists call this "whole brain synchronization" and when achieved, your brain experiences extremely beneficial changes in hemispheric blood flow and chemistry.
Are you going to be connecting with us in Sydney on the 3rd of July, we still have spots available!
Check out linktree in bio!
"Being connected digitally is making us disconnected socially and physically, and I think there’s a huge opportunity now to rediscover and reinvent the significance of meeting in physical space. It’s the rediscovery of collective intimacy in physical space." - Bjarke Ingles
Did you know compared to the electromagnetic field produced by the brain, the electrical component of the heart’s field is about 60 times greater in amplitude, and permeates every cell in the body.
The magnetic component is approximately 5000 times stronger than the brain’s magnetic field and can be detected several feet away from the body with sensitive magnetometers.
True creativity quite simply starts with balancing your emotions and activating the power of the heart. Through practicing emotional management from the heart, you tap into the highest form of creativity possible, recreating your perceptions of reality.
Eye Gazing is the synchronization of our physical, mental and emotional systems. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent we are. Stress levels recede, energy levels increase and our brain and what HeartMath calls the “heart brain” work together. It is a state of optimal clarity, perception and performance.
Did you know Eye Gazing induces Inter-Brain Synchronisation during non verbal social interaction?
Aka your brain waves find one common wave length / frequency to oscillate on!
An opportunity to connect without words, to drop the armour and experience true intimacy.
A valuable experience for those who are ready to take their interpersonal development to the next level.'
There's nothing more powerful then being seen, heard, valued and understood!
Relationships are one of the greatest teachers we can have within our human experience.
Our partners are a mirror, their presence provides us with opportunity to learn more about who we are and how we can step into our most authentic state of being.
When we allow ourselves to being seen for who we truly are, we are given the opportunity to explore all the forms of intimacy available to us so that we can experience a deeply fulfilling and meaningful connection with our partner.
If you are in a relationship we are looking for 5 more couples to join our 4 week Relationship Series held in Sydney, where you will be guided through a cinematic journey of human connection.
Comment interested below for more info.
If you only take one thing out of this whole experience, just remember that all we're doing is walking each other home.
Bridging the hearts and minds of the collective by facilitating world-class human connection experiences.